Swimming on Your Period? Here’s What You Need to Know

Swimming on Your Period? Here’s What You Need to Know

Yes, you absolutely can swim on your period and yes, you can feel confident doing it. Here’s what to know if you (or your daughter) is nervous about swimming during that time of the month.

1. You’re Not Alone
So many swimmers get their period during meets or training blocks. It’s normal, and it doesn’t have to hold you back.

2. Period-Proof Swimwear Exists
Our period-proof suits are lined with discreet, leak-resistant layers that offer backup protection without any bulky pads or awkward fits. They look and feel like a regular suit but with built-in peace of mind.

3. Confidence is Everything
The key is feeling prepared. Whether you choose to wear a tampon or go with period swimwear, the right gear makes all the difference.

Have questions about sizing or fit? Get in touch we’re here to help you feel confident in and out of the water.